Today was okay but having hard time with negative thoughts that comes to my mind. I just don't have any energy in me and been having down day. The world was spinning again and it really too much for me to take it over and over each time I have it. I just want this to end for once in my life. I feel like I want to go out there in the world and just beat the crap out of them. I would like to get myself bean bag and hit it hard and take my anger, frustration, and the pain to hit the bean bag for this. I basically shut off my thoughts to anyone and sometime to my therapist. I just don't know what I really want in this life and this moment.
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